Cooking is a skill that lasts a lifetime, and it empowers people to make more nutritious food choices at home or away.Recipes and traditional foods have been passed down from generation to
generation. Cooking can be a fun family activity! Of course I could get the job done quicker if I just did it
myself, but in the process they’re learning and we’re spending valuable
time together. Have fun with it and know that the time spent home
cooking is a wise investment in your family.
The pickling cucumbers came in a variety of sizes and they were pretty
muddy. So, I sorted them into small, medium, and large and scrubbed them
well. I also cut off a bit from the blossom ends because I read that
helps them not get too mushy.
Shred the cucumbers into long matchsticks using a mandoline, or
julienne peeler. In a colander, combine the shredded cucumbers and salt
in a mixing bowl. Let them rest until the juices are released, stirring
occasionally, for 15 minutes. Strain and press and squeeze out as much
water as possible.
Heat a frying pan over medium heat and toast the sesame seeds,
stirring constantly to prevent the seeds burning, until they give
pleasant aroma and turn golden brown, about 2 minutes. Tip the seeds
into a bowl, and let them cool. Transfer the seeds to a spice grinder
and grind to a fine powder.
Place the cucumbers in a bowl, and add the ground sesame, yogurt,
coriander, lemon juice, green chillies, pepper and timur and mix well.
Heat the mustard oil in a small saucepan over medium heat. When the
oil is faintly smoking, add the fenugreek seeds and jimbu, and fry until
they turn brown and fragrant, about 5 seconds. Remove the pan from heat
and immediately add the turmeric. Pour into the cucumber mixture, mix
well, cover, and set aside for 10 minutes to allow the flavours to
develop.
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